YOUNG GUNZ

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This programs' focus on individual performance capabilities ensures that young athletes have the right physical preparation for upcoming competitions and throughout their sporting season as well as providing the support they need to succeed in an elite sporting environment. 

Young Gunz delivers the right programming balance of: Performance Based Strengthening , Acceleration, Speed and Power , Agility, Mobility, Muscle Control, Mental aptitude for High Performance. 

Our program not only develops the physical attributes of young athletes, but it also offers access to mentor-ship with our senior athletes which are essential in improving athletic direction, goal setting, the realities of time verses effort, and positive support for where you want to be and how to achieve that dream. Young Gunz is the future for up and coming professional athletes.

16 - 20 age group – Male and Female

The ITC Young Gunz program is a high performance program developed by experienced and professional ITC coaches, specifically for athletes aged between 16 to 20 years. ITC’s experienced high performance coaching group have specifically designed the Young Gunz program to provide aspiring athletes with a solid base for unlocking their true potential.